Personal Training, Boot Camp, SnowFIT, Takapuna

Personal Trainers and Boot Camp Instructors passionate about seeing you reach your goals in the gym, on the sports field and in life.

Nutrition

Is your Nutrition standing between you failing or achieving your goals?

In the battle to lose fat nutrition is key. Without proper nutrition achieving your goals becomes a lot harder, even impossible. Jasmin will work with you to help develop life-long changes that result in permanent health and body composition improvements, as opposed to a 'diet' which only focuses on the short term.
Jasmin can help you with:
• Weight Loss
• Weight Gain
• Weight Maintenance
• Allergies and Sensitivities
• Vegeterian/Vegan options
• Psychological eating issues like comfort eating
• Eating disorders and disordered eating
• Nutrition for optimal sports performance


So Contact us today initiate changes to make changes