Personal Training, Boot Camp, SnowFIT, Takapuna

Personal Trainers and Boot Camp Instructors passionate about seeing you reach your goals in the gym, on the sports field and in life.

6 Day Snow Report 20/7/2015

6 Day Snow Report 20/7/2015

Posted by Matt Thomson on 20 Jul 2015 11:59:43 | 0 Comments


Mt Ruapehu had a good dusting of snow over the weekend and now boasts a base of 111cm at Turoa and 99cm at Whakapapa. There is more snow on the forecast for this weekend so if the weather holds this weekend could be fantastic.

Are you doing Ski specific training to prepare yourself for your next skiing trip? Cross training like cycling and running will help but lacks the specifics that will help your skiing. I usually ask this question 'would you only ride a bike if you were preparing to run a marathon?'. Ski specific training will assist your fitness to help you ski longer and harder meaning more time on snow and less time nursing sore and tired muscles. SnowFIT also focuses on things like balance to help you reduce your chance of injury. Probably the best thing about SnowFIT is you can come and try it for free no strings attached. Contact us today for your free initial session

Snowreport 2072015